Acupressure mats & pillows

Relax and unwind in minutes with the modern take on the Indian nail mat.

Read more before you choose

Guides on acupressure – how long to lie on the mat, which level suits you and when you should not use the mat.

• Best acupressure mat: how to choose the level, size and modelNo acupressure mat suits everyone. How to choose the right level, size and model – and the difference between Shakti Premium and Classic, plainly.
• How long should you lie on an acupressure mat – and how often?We recommend 15–20 minutes on an acupressure mat, with 20 minutes as the benchmark – and there are no frequency limits. Here's how long and how often.
• Acupressure mat benefits: how it feels and who it suitsAn acupressure mat presses thousands of spikes against your skin. Here's what it does, what it's used for, who it suits – and who should avoid it.